Squash Lasagna

(Makes 3-4 servings; increase if desired)

Ingredients:

  • Approx. 2 cups or 3 medium squash of choice, sliced thinly (I used 1 zucchini + 2 pattypan) 

  • 1 ½ cups marinara sauce 

  • 1 lb ground turkey or beef 

  • 2 tsp dried herb seasoning

  • sea salt & pepper 

  • 1 garlic clove, chopped 

  • ½ yellow onion, diced 

  • 2 tbs EVOO

  • 1 cup mozzarella cheese

  • ¼ cup shaved parmesan cheese


Directions:

  1. In a cast iron skillet or sauté pan, heat olive oil over medium heat, add onion and garlic until they start to cook down 

    • Side note: when you chop garlic, sprinkle some good sea salt on top and use the side of your knife to mash it all together. Letting it sit a few minutes like this wakes up all the flavor and nutrient properties before cooking! 

  2. Add your ground meat (quality counts!) and break it down while it cooks/browns. Add 1 tsp dried herbs (I used “AIP seasoning” from Thrive Market) while cooking. 

  3. In a lightly greased baking dish, place squash in single layer- add a dash of sea salt and a punch of seasoning over the top. 

  4. Once the meat is browned, add the marinara and stir together before removing from heat. Taste test for salt needs! 

  5. Layer about ⅓ of the meat sauce over the squash; lightly sprinkle with mozzarella 

  6. Repeat the squash/sauce layers until you fill the pan; use what’s left of the cheeses for the top 

  7. Bake at 350* for roughly 30-40 minutes until you’re happy with the melt & tenderness of squash. 

  8. Let it cool and cut like a lasagna, but you may need a spoon for serving!  I like to sprinkle hot red pepper flakes and freshly chopped basil or parsley on top for serving!  

Enjoy,

Amanda

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Butternut Squash Soup + Toasted Seeds