Turning 34.

Turning 34.

My 30’s have, by far, been the best decade of life, so far.  I mean, it’s not even halfway through and I’ve started a business, run 3 Boston Qualifying marathons, created an original training program for that feat, gotten certified in personal...
The Truth About Self Care

The Truth About Self Care

It’s EVERYWHERE right now… scroll your news feed or go shopping for Christmas gifts, I guarantee you’ll see the words Self Care.  And you’ll likely be shuffled into the realm of thinking that will have you wanting to book a massage, take the...
Awarding Life