Back on track

Getting back on track after a holiday like Thanksgiving can be an arduous task! Most of us are both sleep deprived and managing the mental and physical effects of indulging in rich, starchy, processed foods, which are detrimental enough on their own, but together...
Monday comments on Desire and Discipline

Monday comments on Desire and Discipline

Monday has arrived.  It’s a breezy fall morning here in Virginia, as I sip my ginger-turmeric-pumpkin-spice tea and recap the things I want to encourage you with this morning.  I hope this finds you well, on a harried and hurried first Monday after a time-change...
Awarding Life