Running with Shoe Orthodics – my decision

Running with Shoe Orthodics – my decision

Running is where I am free.  Don’t take that away from me. Running is me.  I recharge when I waste myself on a long run, I revive when I kill it in a speed work session.  I am both free and freed when I run.  I am as close to nature as I can be…I imagine...
Reebok Ragnar D.C. – what I ate

Reebok Ragnar D.C. – what I ate

Reebok Ragnar D.C. was this past weekend and one of the hardest parts was the prep and packing for it!  Aside from making sure you checked the weather 84 times so that you had proper running gear, there were other types of gear you needed- I’d never run with a...
Awarding Life