Goal Setting …and how to CRUSH yours!

Having been a mental health profession for the past 6 years, Goal Setting is a regular phrase and practice for me.  It can easily become a cliche’d, regimented part of life, causing it to lose substance and meaning.  But when we really take a long hard look at our...

Unlock Your Potential

It seems recently, I have noticed quite a theme about myself and my daily routine…I am literally bursting inside!  And it has caused me to retrospectively look at my life thus far and realize that I truly have been holding in a LOT of who I really am.  It became...
Awarding Life