Lemon Thyme Chicken Thighs 

Ingredients:

  • 2lbs Boneless Organic, Free Range, Hormone free  Chicken Thigh Fillets

  • 2-3 Tablespoons Olive (or Coconut) Oil

  • Sea Salt/Black Pepper

  • 1 Cup chicken or veggie stock

  • 1/4 Cup butter

  • 4-6 large (or 10-12 small) Garlic cloves, smashed/peeled and cut in half

  • 1/4 Cup Fresh Lemon Juice (2-3 lemons worth)

  • 3-4 Fresh Thyme Sprigs (2-3 tsp worth)

Instructions:

  1. Heat oil in large skillet over medium/high heat.

  2. Sprinkle chicken with salt and pepper; add to pan.

  3. Fry chicken until browned on each side (4-6 minutes each side); remove from pan.

  4. Reduce heat a bit and immediately add 1/2 cup broth; deglaze the pan by stirring and scraping up cooked bits (mmmm!)

  5. Add butter and garlic. Simmer uncovered 5 minutes.

  6. Return chicken to pan and add the remaining 1/2 cup chicken broth.

  7. Cover and simmer for 15 minutes; spoon liquid over chicken a few times to maintain moisture. 

  8. Uncover; Add lemon juice and thyme.

  9. Simmer a bit longer (until chicken is fully cooked). 

*Suggestion: serve alongside spaghetti squash or steamed broccoli or green beans & sweet potato!

Previous
Previous

Buttered Rosemary Pan Steak

Next
Next

Light & Easy Tuna Cakes